Together we will win
Sunday, March 22, 2020
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The midfielder of Shakhtar and Ukraine Viktor Kovalenko told us about spending his time in quarantine
- Viktor, what have you been doing while in quarantine?
- Frankly speaking, I already want to resume training as soon as possible. But in this situation, we’re unable to change anything. I’ve watched movies, TV shows, I’ve also played computer games.
- What are you doing to keep fit?
- The coaches prepared a plan for us to train at home, so I perform special exercises to keep the body in shape.
- How do you protect yourself and your family members from the coronavirus pandemic?
- The main rules are: not to appear in crowded places without a reason, to wash your hands more often, to practise proper hygiene, to boost your immune system (through proper nutrition, doing sports, taking vitamins) and to take care of your health.
- What would you advise Shakhtar fans to do in this difficult period?
- Don’t lose heart! We must observe every precaution. By combining efforts we will surely defeat this ailment, and then we’ll get back to football.
- Frankly speaking, I already want to resume training as soon as possible. But in this situation, we’re unable to change anything. I’ve watched movies, TV shows, I’ve also played computer games.
- What are you doing to keep fit?
- The coaches prepared a plan for us to train at home, so I perform special exercises to keep the body in shape.
- How do you protect yourself and your family members from the coronavirus pandemic?
- The main rules are: not to appear in crowded places without a reason, to wash your hands more often, to practise proper hygiene, to boost your immune system (through proper nutrition, doing sports, taking vitamins) and to take care of your health.
- What would you advise Shakhtar fans to do in this difficult period?
- Don’t lose heart! We must observe every precaution. By combining efforts we will surely defeat this ailment, and then we’ll get back to football.