Preparation for the match against Kryvbas
Thursday, September 22, 2022
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Shakhtar women’s team work in the mode of weekly training cycle as a part of preparation for the championship MD3 game against Kryvbas
The training session started with warming-up and a series of speed and strength exercises (two stages with use of obstacles and sport equipment). Then field players practiced possession and goalkeepers worked separately.
The team perfected shooting accuracy and practiced set pieces during the main part of the session. At the end, players worked to improve long-range shooting.
The team perfected shooting accuracy and practiced set pieces during the main part of the session. At the end, players worked to improve long-range shooting.
If all players were in different conditions at the beginning, as some of them came from other teams, the other ones did not train at all, now they are all equally well-prepared
Lyubov Mokhnach, midfielder:
– Today we work mainly on set pieces. We have many newcomers, but they catch on little by little. We gained out top form: if all players were in different conditions at the beginning, as some of them came from other teams, the other ones did not train at all, now they are all equally well-prepared.
– Today we work mainly on set pieces. We have many newcomers, but they catch on little by little. We gained out top form: if all players were in different conditions at the beginning, as some of them came from other teams, the other ones did not train at all, now they are all equally well-prepared.
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