Shakhtar's training camp: fitness and workout on the field
Wednesday, July 5, 2023
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Shakhtar players are preparing for the season in the Netherlands
On July 5, the Miners continued to train twice a day.
In the morning, the team had a session in the gym, where the players performed a series of strength exercises aimed at strengthening different muscle groups.
It should be noted that today the players of Ukraine national team arrived at the camp of the Orange-and-Blacks: Taras Stepanenko, Mykola Matviienko, Oleksandr Zubkov and Yukhym Konoplia. In the afternoon, they went to the field with the others, but mainly did running work.
The rest of the players conducted an intensive evening training session that lasted almost 2 hours under the guidance of head coach of Shakhtar Patrick van Leeuwen and his staff. After the traditional elements of warm-up and squares, they proceeded with the main part – practicing passing and reception of the ball, pressing and avoiding pressing, and ended the session with a small-sided game.
Highlights of the training session can be found in the photo gallery.
On Thursday, the Miners will continue working in the training mode, preparing for the start of the game programme. As a reminder, Shakhtar will play the first test match of the summer training camp against AZ Alkmaar on July 8.
In the morning, the team had a session in the gym, where the players performed a series of strength exercises aimed at strengthening different muscle groups.
It should be noted that today the players of Ukraine national team arrived at the camp of the Orange-and-Blacks: Taras Stepanenko, Mykola Matviienko, Oleksandr Zubkov and Yukhym Konoplia. In the afternoon, they went to the field with the others, but mainly did running work.
The rest of the players conducted an intensive evening training session that lasted almost 2 hours under the guidance of head coach of Shakhtar Patrick van Leeuwen and his staff. After the traditional elements of warm-up and squares, they proceeded with the main part – practicing passing and reception of the ball, pressing and avoiding pressing, and ended the session with a small-sided game.
Highlights of the training session can be found in the photo gallery.
On Thursday, the Miners will continue working in the training mode, preparing for the start of the game programme. As a reminder, Shakhtar will play the first test match of the summer training camp against AZ Alkmaar on July 8.
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