We returned to training in good spirits
Monday, July 1, 2024
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Women's team got back from vacation and are preparing for the new season
On Monday, July 1, Shakhtar women's team got back from vacation and are preparing for the new season at the Academy facility in Shchaslyve. The training camp will last until August 1. The sessions will be introductory at first. They will be held once a day until July 11, and then twice a day.
The morning drill began with running work and relays with an emphasis on orienteering. Subsequently, the coaching staff prepared a series of exercises with the ball for the girls aimed at improving team interaction, passing accuracy and movements. The goalkeepers with Dmytro Shutkov paid attention to the basic technique of catching the ball. At the end, there was a small-sided game in subgroups using four mini-goals.
Lidiia Zaborovets, midfielder:
– The first session after a long rest was introductory. We started with a warm-up, had passing exercises and ended with a small-sided game within a limited part of the pitch. It is noticeable that the girls returned to training in good spirits.
– How did you spent your pre-season period, did you have time to rest?
– Of course! A month of vacation is behind. Now I need to get back in shape for the new season. The first weeks I rested, and then I prepared to resume the training process.
– Do you have personal goals and tasks for the period of training camp?
– Sure! I want to properly prepare for the season in order to show good results both for the team and personally.
The morning drill began with running work and relays with an emphasis on orienteering. Subsequently, the coaching staff prepared a series of exercises with the ball for the girls aimed at improving team interaction, passing accuracy and movements. The goalkeepers with Dmytro Shutkov paid attention to the basic technique of catching the ball. At the end, there was a small-sided game in subgroups using four mini-goals.
Lidiia Zaborovets, midfielder:
– The first session after a long rest was introductory. We started with a warm-up, had passing exercises and ended with a small-sided game within a limited part of the pitch. It is noticeable that the girls returned to training in good spirits.
– How did you spent your pre-season period, did you have time to rest?
– Of course! A month of vacation is behind. Now I need to get back in shape for the new season. The first weeks I rested, and then I prepared to resume the training process.
– Do you have personal goals and tasks for the period of training camp?
– Sure! I want to properly prepare for the season in order to show good results both for the team and personally.
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