The season was quite intense and challenging
Wednesday, May 21, 2025
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Shakhtar women’s team are working on recovery
Following the final match of the season, the Orange-and-Blacks’ coaching staff built the training process to focus on psychological and physical recovery. Today, May 21, the girls held a training session in the park at the Academy facility in Shchaslyve.
The session began with a light warm-up, followed by aerobic work. The main part included interval running with varied intensity and exercises aimed at improving overall endurance.
Viktoriia Myronenko, midfielder:
– The session was interesting, as we’re now focusing on recovery and did a fair amount of running today. As for the season overall, it was quite intense and challenging, but also very valuable for the team. We finished in fifth spot – a good result, but of course we want more. There were matches where we could have done better, as well as those we can truly be proud of.
The highlights of the training session are available in the photo gallery.
The session began with a light warm-up, followed by aerobic work. The main part included interval running with varied intensity and exercises aimed at improving overall endurance.
Viktoriia Myronenko, midfielder:
– The session was interesting, as we’re now focusing on recovery and did a fair amount of running today. As for the season overall, it was quite intense and challenging, but also very valuable for the team. We finished in fifth spot – a good result, but of course we want more. There were matches where we could have done better, as well as those we can truly be proud of.
The highlights of the training session are available in the photo gallery.
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